* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Losing 80 pounds improved my health, keeping it off has changed my life. Thanks to Take Shape for Life I have a whole new lifestyle. I love how I feel today! Check it out and when you are ready to make a change, call me. This could be the best decision you make this year. Sue Callaway TSFL Certified Health Coach # 25879001 760-716-0525
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
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